Rosemary, Mi Die Xiang
Salvia Rosmarinus
Native to the Mediterranean region, Rosemary has been used for centuries as medicine. Rosemary is a potent aromatic, evergreen shrub that is high in volatile oils, flavonoids, and terpenes. Rich with antioxidants, Iron, Vitamin A, C and B6, it acts as a circulatory and cognitive stimulant. This means it has an invigorating tonic effect on the cardiovascular and nervous system. Rosemary has been shown to strengthen memory, in particular assisting in memory recall.
Parts Used:
fresh and dried leaves
Key Actions & Healing Properties:
- Tonic
- Astringent
- Nervine (a nerve tonic)
- Anti-inflammatory
- Antioxidant