CRAMP Box

$69.99

Create Flow and Release the CRAMP

  • Helps to break up stagnation causing cramping and aches*
  • For mild pain relief*
  • Encourages smooth movement of nervous tension and blood flow*

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    This Box Helps to Regulate The Following Elements:

    The CRAMP box is based on the pattern of Wood, Fire, and Water’s disharmony with the cold. These formulas warm the center and help release deeply held stagnations in the blood.

    Hallmark symptoms: cramping, radiating pain, back pain, clots in menstrual blood, abdominal pain, muscle pain, headaches or migraines, cold feeling in abdomen or back, and mood swings.

    Each CRAMP Box Contains:

    RUB: Calendula and Mugwort Infused Oil with Ginger // ROLL: CRAMP Essential Oil Blend // DROP: Cramp Relief Extract // SIP: Cardamom Cacao // SOAK: Cedarwood, Cardamom, and Pink Grapefruit Bath Booster

    RUB: How To Use

    Release 5 pumps of oil into your hand and rub onto abdomen and low back. May be used daily, especially the week before menstruation occurs. External use only, specific to the low back and abdomen.

    Ingredients:
    Calendula infused jojoba oil
    Mugwort castor oil
    Essential oils of…
    Ginger
    Marjoram
    Black Pepper
    Bergamot

    ROLL: How To Use

    Gently apply pressure as you rub the oil into your skin, or use as a daily perfume on wrists. This roller is diluted to 50% so it can be used safely multiple times a day. External Use Only.

    Ingredients:
    Essential Oils of…
    Ginger
    Marjoram
    Cajeput
    Lemongrass
    Cedarwood
    Blue Tansy
    Nutmeg

    DROP: How To Use

    Take 30-60 drops (one-two dropper full) every hour until symptoms resolve or as needed with pain. For optimal results, take during period, esp. with painful bleeding

    Ingredients:
    Cramp bark
    Willow bark
    Ginger root
    Vitex
    Dang gui (angelica)
    Bai shao (peony root)
    Wild yam

     

    SIP: How To Use

    On stove top: Warm 8-10 ounces of your choice of milk on stovetop. Add 2 Tbsp of Cacao mix and stir gently to allow all powder to dissolve. 

    Tip: We like to use a mixture of almond and coconut milk

    Quick fix: For a quick preparation add hot water to 2 Tbsp of Cacao mix

    Ingredients:
    Cacao powder
    Cane sugar
    Cinnamon powder
    Vanilla powder
    Sea salt
    Cardamom
    Cacao butter

    SOAK: How To Use

    Put Two Tablespoons of Bath Booster into a warm bath, then add at least 2 cups of Epsom Salt. Slide into your warm bath and enjoy. 

    Ingredients:
    Ultra Epsom® Premium Salt Crystals plus
    Blend of Essential oils: 
    Pink Grapefruit
    Cedarwood
    Cardamom
    Geranium
    Clary Sage
    Lavender

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